bespoke coaching service for cyclists, triathletes and runners

Dr Garry Palmer has 20+ years experience in developing athletes from beginner to professional with a proven approach to coaching backed by Science.

Personalised Coaching.

GP Fitness provides a bespoke coaching service for cyclists, triathletes and runners to help you achieve your goals.

Are you looking for coaching to help you go faster or longer?

Perhaps you are a runner, cyclist or triathlete who wants a coach to help you remove the guesswork from your training to improve your performance.

How will it help you?

Our coaching is for all levels of athletes from beginners to elite/professional athletes.

If you require a coach who will adapt your training plan no matter the circumstances. Changes in work schedule? Changes at home? We will be there to adjust your training plan and guide you in the right direction.

Our coaching is also backed by science…unlike many other coaches who give you textbook advice our coaching is backed by considerable experience and driven by science so we can guarantee your progression and make a sound prediction on results.

Our Services

Premium 1-2-1 Coaching – By Dr Garry Palmer

If you require a coach who will adapt your training plan no matter the circumstances. Changes in work schedule? Changes at home? We will be there to adjust your training plan and guide you in the right direction 24/7.

Find out more

Bespoke Training Plan – By Dr Garry Palmer

A training plan will give you focus but equally will be catered to your lifestyle. So if you run a busy life or work shift hours but don’t want full on coaching this plan is for you. We get you training smarter NOT harder.